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Guided Meditation

VOLVAMOS A ESTAR BIEN

Coaching, Desarrollo y Capacitación en bienestar

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 Young Woman Contemplating

"Muchas veces, nos volvemos hábiles en resistir, pero no en generar condiciones de resiliencia"

Stressed Man

El 75% de los mexicanos padece fatiga por estrés laboral, superando a países como China y Estados Unidos.


 
Cada vez más, tanto las empresas como las personas que laboran en ellas están conscientes de las consecuencias a largo plazo del estrés laboral:

  • Reducción de productividad

  • Descenso en la calidad de vida

  • Problemas de salud física y/o mental

  • Trastornos de depresión y ansiedad

  • Problemas familiares

  • Riesgos de alcoholismo y otras adicciones

Además, las generaciones Millenials y Generación Z están causando una disrupción en las perspectivas sociales, ambientales y económicas. ya que quieren marcas responsables.

Pregunta por nuestro catálogo de capacitación para el alto desempeño de líderes, contribuidores individuales y/o equipos de trabajo, basado en contenidos de manejo de la inteligencia emocional, psicología positiva, resiliencia y otras habilidades enmarcadas por el Bienestar Integral del empleado.

No dudes en contactarnos para darte más detalle de nuestros servicios,
estaremos felices de escucharte y contribuir a tu bienestar y/o al de tus colaboradores.

 

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¡Gracias por contactarnos!

¿Por qué y para quién hacemos lo que hacemos?

Nuestro propósito es contribuir a que la población activa de México obtenga y aplique el conocimiento de cómo mejorar su salud en todas las dimensiones de su Ser: mental, físico, social, tanto en su entorno laboral como personal.

Por ello ofrecemos servicios de diagnóstico sin costo a partir de MiPymes, diseñando programas y planes a la medida de sus necesidades.

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Team Meeting

¿Quiénes somos?

Somos un equipo de especialistas con más de 10 años de experiencia en diseñar experiencias de aprendizaje, en el área de Desarrollo y Capacitación, para empresas multinacionales, así como contamos con una constante formación y certificación en:

 

  • Cambio de Hábitos 

  • Facilitación en Resiliencia

  • Coach Ontológico Ejecutivo

  • Intervenciones en Organizaciones basadas en Atención Plena (Mindfulness)

  • Fundamentos en Psicología Positiva

  • Psicología Positiva para las Empresas

 

Y otros temas relacionados con el bienestar mental y emocional. 

En nuestro blog te compartimos algunos artículos breves sobre diversos temas relacionados a la salud mental y física:

También te sugerimos que le des un vistazo a estos videos.
¡Seguro habrá más de uno que será de tu interés y utilidad!

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PRACTICE GRATITUDE | Here is HOW TO DO IT - Dr. Joe Dispenza
55:33

PRACTICE GRATITUDE | Here is HOW TO DO IT - Dr. Joe Dispenza

Speech by: Dr. Joe Dispenza Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 33 countries on six continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. Dr. Joe's books: https://amzn.to/365bDBi https://amzn.to/3tJ0JJW https://amzn.to/3HOULfy https://amzn.to/3J8V4mE You can find more about his work here: https://drjoedispenza.com https://www.youtube.com/user/drjoedispenza https://www.instagram.com/drjoedispenza/ Interview made by: Tom Bilyeu Subscribe to his channel here: https://www.youtube.com/c/TomBilyeu ---------------------------------------------------------------------------------------------- 👑JOIN THE ATTRACTPASSION COMMUNITY: https://www.facebook.com/AttractPassion-117582990087598/?epa=SEARCH_BOX 🖼️ My Art Shop: https://www.etsy.com/shop/IDRAWMYPASSION ⭐️BUY MERCH HERE: https://teespring.com/stores/attractpassion ⭐️MERCH WITH MY ART: https://www.redbubble.com/people/gapidolinar/shop?asc=u&ref=artist_title_name 💎 To support my mission you can click here: https://www.patreon.com/idrawmypassion 🌐 Web site: http://idrawmypassion.com 🌎 Instagram: https://www.instagram.com/idrawmypassion/ https://www.instagram.com/attractpassion_yt/ 🌎Facebook: https://www.facebook.com/idrawmypassion/?modal=admin_todo_tour ✉️ For more information​ you can contact me here: idmp@idrawmypassion.com 🛎️ For more inspiring and artistic videos please subscribe to my channel: https://www.youtube.com/channel/UC69cQHhL1nmeiSy- and press the bell icon to get a notification, when the new video will be published. (IT IS TOTALLY FREE) My OTHER Art youtube channel: https://www.youtube.com/channel/UCUm-Su8svd8nrlaY1N4_Wvw ------------------------------------------------------------------------------------------------------------------------- * THE ARTWORK IN THIS VIDEO AND THE VIDEO IS CREATED AND FILMED BY THE OWNER OF THIS CHANNEL SO WE OWN THE COPYRIGHTS TO OUR VIDEO SEGMENT CONTENT © FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. -This video has no negative impact on the original works (It would actually be positive for them) -This video is also for teaching purposes. -It is not transformative in nature. -I only used audio to get the point across the video to explain my artwork. We make these videos with the intention of educating others in a motivational/inspirational form. We do not own the speeches we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however, given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please message us on email: idmp@idrawmypassion.com , or Facebook/Instagram if you have any concerns. We believe these videos are fair use because: They are transformative in a positive sense, we take audio from various sources to help create an atmospheric feeling to our artistic content that will help people in hard situations in their life. #gratitude #thankyou #joedispenza #mind #art
Oprah Winfrey Leaves the Audience SPEECHLESS | One of the Best Motivational Speeches Ever
10:13

Oprah Winfrey Leaves the Audience SPEECHLESS | One of the Best Motivational Speeches Ever

Check out Oprah's INCREDIBLE books, "What I Know For Sure": https://amzn.to/3m0hJXP "The Path Made Clear: Discovering Your Life's Direction and Purpose": https://amzn.to/31tFXjH Oprah Winfrey gives extraordinary advice on how to live your life. Follow this wisdom and you will be a better person. Absolutely fascinating motivational speech by one of the most influencing woman, Oprah Winfrey. I hope you enjoy and learn a great lesson. Please Like for more videos, it shows me you all enjoy the videos :) Speaker: Oprah Winfrey Billionaire media executive and philanthropist Oprah Winfrey is best known for hosting her own internationally popular talk show 'The Oprah Winfrey Show', from 1986 to 2011. From there she launched her own television network, OWN. ----------------------------------------------------------------------- ►Follow Motivation Ark: Subscribe for new Motivational Videos every week: https://www.youtube.com/channel/UC9vLdyHatOhRrCwQXq3HmQQ Facebook: https://www.facebook.com/motivationark Twitter: https://twitter.com/ark_motivation ►Music: Music: Air - AShamaluevMusic. Music Link: https://youtu.be/8XejGxLizFU Thanks for watching! If you know someone who could use this video, share it with them! Additional Tags: motivation, motivational, life, success, inspiration, work, grind, inspirational, speech, business, motivational speech, motivational video, best motivational video, success motivation, be inspired, inspirational video, motivational speeches, motivation for success, change your life, oprah, oprah winfrey show, oprah winfrey short speech, oprah winfrey speech with subtitle, oprah winfrey motivational speech, oprah winfrey golden globes speech, motivations
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